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Sarah Horner Yoga Teacher

Welcome to Sapranah. 
Transforming Through Breath and Being
 

At Sapranah, yoga is more than movement, it is a way to return to yourself.

 

The name unites Sarah with prāṇa, the vital life force, and through these teachings you are guided back to that inner source.

 

My classes create space to pause, to breathe, and to reconnect

 

Instead of being pulled outward by distraction, you can come home to yourself.

 

Book your class and begin the journey back to your own vitality.

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Sarah Kate Horner

Sarah Horner Yoga Teacher at Sapranah
Sarah Horner Yoga Teacher at Sapranah
Sarah Horner Yoga Teacher at Sapranah

Sapranah Schedule

Reviews

Heartfelt reviews from clients on Facebook and Google. Each experience shared reflects the peace, connection, and transformation found on the mat. Let their words inspire your journey toward balance, love, and inner calm

"I have been practicing yoga with Sarah since 2 years and I love her classes. She puts a lot of effort into her teaching with music, readings and explanations to the different positions. Every time the class finishes, I feel relaxed, stretched, challenged and enriched.

I have never met a yoga teacher who is so invested into her students, willing them to do well, ensuring that everyone has got the correct position and encouraging them to improve. Sarah’ classes are exceptionally beneficial for mind and body."

Cora H.

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