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Sapranah Surya Daksinayanavasana
As the year draws toward its quiet close, we gather to honour the still point of the sun’s descent, the Winter Solstice. In Sanskrit, Dakṣiṇāyana marks the sun’s southward journey, the turning of light toward darkness before its slow return.

Sarah Horner
Oct 102 min read


SAPRANAH VISUVA CANDRA
On the night of the new moon, when the heavens fall silent and the equinox holds light and dark in perfect symmetry, Viṣuva Candra invites us inward. A night of shaking meditation, breath, vibration, and stillness, sealed with shared food and community. An evening to bow to balance, to honour the moon, and to begin again.

Sarah Horner
Sep 13 min read


SAPRANAH YIN YOGA
Have You Ever Smiled at Your Organs? A SAPRANAH Yin Yoga Invitation At SAPRANAH Yin Yoga, you begin with a question. Not rhetorical....

Sarah Horner
Jun 33 min read


SAPRANAH SURYA
A Summer Solstice Offering of Light, Breath & Fire.
Saturday 21st June
6:00–9:00 p.m. | Leek Wootton Village Hall | £35
“Are you sure that we are awake? It seems to me that yet we sleep, we dream.”
-Demetrius, A Midsummer Night’s Dream-

Sarah Horner
May 182 min read
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