Founder & CEO - Yoga Instructor

Sarah Kate Horner

The heart and soul of Sapranah, Sarah Kate Horner, an actress and drama facilitator, has shaped her yoga teaching through her life as a single mother of three boys. Facing challenges with resilience, she found yoga’s discipline of breath and awareness to be her anchor. From this, she created Sapranah, blending her name with prāna, the vital life force. Rooted in ancient teachings and her lived experience, Sapranah is her evolving practice, offering a space to reconnect with self and source, fostering strength and clarity.

Yoga Instructor & Nutritionist

Hannah McMartin

With over two years of teaching experience, Hannah discovered yoga’s transformative power seven years ago while navigating burnout in London. Her empowering classes, ranging from dynamic Vinyasa flow to restorative practices, inspire students to trust their intuition and leave feeling grounded and connected.

Yoga  & Pilates Instructor

Freya Cassidy

Freya, a radiant teacher trained in Bali, brings strength and serenity to Sapranah Studio. Now a mother-to-be, she offers Pregnancy Yoga with empathy, guiding women through mindful movement and breath to feel safe and nurtured. Her intuitive, compassionate classes foster presence and empowerment, resonating with new and experienced yogis. Ideal for those from 12 weeks pregnant, Freya’s classes provide a sanctuary to prepare for birth and motherhood with gentle authenticity.

Yoga Instructor 

Andrew Clayton

Andrew, a dedicated yoga practitioner for nearly seven years, discovered yoga via a poster in Warwick. Drawn in, he found inner peace and transformed his life. He explored UK studios and European retreats, then completed 200-hour teacher training in Bali in 2025. Grateful for the guidance, Andrew now shares his passion, teaching beginners at Sapranh Studio in Warwick. He looks forward to learning and growing with his students. Join him to find stillness and connection!

Pilates Instructor

Cécile Gregory

A vibrant soul with a global perspective, Cécile’s childhood travels through Greece, Mexico, Brazil, and Argentina shaped her as a true citizen of the world. Her journey with Pilates began during recovery from a back injury, sparking a passion for fostering mind-body harmony. Cécile’s classes blend her love for movement with a universal outlook, encouraging deeper connections with self and others through intentional, grounding practices.

Yoga Instructor 

Michelle Paula Dunn

With 13+ years teaching yoga, Michelle specializes in Vinyasa, loving its fluid, adaptive flow. Her classes blend precise alignment, intuitive sequencing, and humour, fostering awareness and trust. Acroyoga taught Michelle strength and connection.

Michelle finds stillness in nature, camping, hiking, or swimming.

As airline crew, Michelle practices yoga worldwide. Her welcoming, playful classes empower all students to move, laugh, and feel strong, wherever they unroll their mat.