Beginners Vinyasa Flow with Drew

Service Description

A warm, gentle, kind and steady introduction to movement and breath. Guided by Drew, whose calm and grounding presence puts students immediately at ease, this class offers a gentle and accessible foundation in Vinyasa. You’ll learn the essential shapes and transitions at a comfortable pace, moving with breath, clarity, and confidence. Expect clear guidance, supportive options for all bodies, simple flowing sequences, and spacious moments to pause and integrate. Drew’s teaching is reassuring, steady, and rooted in the Sapranah ethos, movement with intention and practice with compassion. Ideal for complete beginners and anyone seeking a grounded, confidence-building introduction to Vinyasa.