Post Xmas Vinyasa Flow

Service Description

Post-Christmas Strong Vinyasa Flow Saturday 27th December • 10:00–11:10am • 70 minutes This 70-minute practice is designed to rekindle the body’s inner fire after the richness and stillness of the festive days. We turn toward agni - the digestive flame that governs transformation; awakening the gut, clearing heaviness, and restoring vitality to the entire system. Through strong yet intelligent sequencing, we stoke warmth in the core, open the pathways of digestion, and invite the breath to move with clarity and purpose. This flow is not about force, but about re-ignition: a steady return to strength, heat, and clarity. As the body warms, the mind sharpens; as agni brightens, the whole being feels lighter, clearer, and more alive. This is a practice of renewal - a ceremonial burning away of stagnation to welcome the brightness of the days ahead.