Pregnancy Yoga With Freya

Service Description

Join Freya for a nurturing six-week block of Pregnancy Yoga - a space to move, breathe, and grow together, quite literally. Each week we’ll explore gentle asana, breathwork, and deep relaxation designed to support your changing body and the precious life within. Practising alongside other expectant mothers, you’ll share the journey of pregnancy in real time - building strength, releasing tension, and cultivating calm through every stage. Freya, herself pregnant, offers an authentic, heart-centred practice filled with understanding, humour, and grace. These six weeks offer more than yoga; they’re a chance to honour your body’s wisdom, connect with your baby, and create a circle of women walking the same beautiful path. 🕊 Fridays 18:00 - 19:10 | Six-Week Block Held at Sapranah Studio, Warwick