Hannah has been teaching Yoga for over 2 years, but her love affair with Yoga began around 7 years ago when she lived and worked in London. Burnt out and overwhelmed, Hannah used yoga as a tool to support her mental health and now loves to help others explore the life-changing magic of Yoga. Her true sense of purpose has evolved over the past few years as she continues to explore her personal practice alongside teaching her students. Her mat is her safe place; to feel grounded, supported, uplifted and challenged. It’s a true privilege to hold that same space for students as they explore and uncover how powerful the practice of yoga is. 

 

All of Hannah’s classes are rooted in connection - to the breath, body, to others in the space. Each practice encourages students to use their intuition to guide their body, encouraging a sense of connection. Each session is carefully designed to leave you feeling grounded and calmer.

 

As well as teaching yoga, Hannah is a registered Nutritionist, supporting women through hormonal challenges including menopause, thyroid disorders and PMS. She also specialises in chronic fatigue, burn out and anxiety, and is passionate on educating women about the importance of gut health for hormonal and mental wellbeing. A holistic approach to health is at the centre of all of Hannah’s practices, whether in a group or individual setting. 

 

Hannah offers an energising Vinyasa flow and a restful restorative yoga. Both offering a different way to explore your physical, mental and energetic bodies, enabling you rest and rejuvenation. Pulling on her understanding of anatomy and physiology, particularly of the endocrine, adrenal and nervous systems, you’ll find classes designed to nourish and reset the natural rhythms of the body.