Sapranah | Tides of Return
Okreblue Eco Yoga Retreat - 6 Nights
Paros, Greece
September 12th - 18th September 2027
The Wisdom of Water.......
Sapranah | Tides of Return
Okreblue Eco Yoga Retreat - Paros, Greece
September 12th - 18th September 2027
Held beside the Aegean Sea on the island of Paros, this six-night Sapranah retreat is an invitation to immerse yourself in the wisdom of water.
To soften.
To flow.
To breathe more deeply.
To move with greater ease, fluidity, openness, and presence.
Surrounded by sea, sky, and the mythology of the Greek islands, you will practise within beautiful shalas designed for yoga, stillness, movement, and connection. Warm salt air, softened light, long evenings, and the natural rhythm of island life become part of the retreat experience itself.
Throughout the week, you will be guided through intelligently sequenced Sapranah yoga flows, Hatha Yoga, Yin Yoga, Yoga Nidra, Prāṇāyāma, meditation, Nāda Yoga, embodied practices, wellness talks, sea-side stillness, and spacious time for rest and reflection.
The practices themselves will embody the qualities of water:
fluidity, adaptability, sensitivity, intuition, rhythm, softness, strength, and movement without force.
There will be stronger more dynamic practices for those who want them, alongside gentler practices designed to restore, soften, and settle the nervous system. Everything is invitational.
To practise beside the sea is powerful.
To move with the breath whilst surrounded by water, warmth, salt air, and open sky invites a different quality of presence into both body and mind. The retreat honours the relationship between the water around you and the water within you.
The sea becomes part of the rhythm of the retreat itself:
salt air, softened evenings, open skies, slow mornings, movement, stillness, solitude, connection, and the quiet remembering of what it feels like simply to be.
This retreat offers space both for inward reflection and gentle connection with others walking beside you for a short while along the same shoreline.
“The highest goodness is like water.
Water gives life to the ten thousand things and does not strive.”
— Lao Tzu, Tao Te Ching, Chapter 8
Retreat Overview
Dates: 12th September 2027 - 18th September 2027
Location: Okreblue Eco Yoga Retreat, Paros, Greece
Arrival - Sunday 12th September 2027
Departure - Saturday 18th September 2027
To Book
Spaces are limited.
Mel will be your point of contact for bookings and enquiries, please contact her using the details below to reserve your place or if you have any questions.
07799344212
Example Retreat Day One
Sunrise Awakening by the Sea
Wake with the island.
A gentle gathering at the shoreline to greet the day through sea swims, breath, stillness, meditation, and quiet connection beside the water as the sun rises over Paros.
7:00am–9:00am
Sapranah Embodied Water Flow
An intelligently sequenced integrated morning practice weaving together Hatha, Vinyasa, Yin, Prāṇāyāma, embodied flow, strength, softness, fluidity, Nāda Yoga, and subtle energetic work inspired by the qualities of water itself.
At times the practice will be strong and heat-building. At others, spacious, intuitive, restorative, and deeply yielding.
9:30am–11:00am
Brunch
A long nourishing brunch shared together beside the sea.
Late Morning & Afternoon
Spaciousness, Sea & Exploration
Saltwater swims
Reading & reflection
Island walks
Rest beneath the sun
Quiet self-enquiry
Meaningful conversation
Time alone
Exploring Paros
Throughout the retreat there will also be shared reading, reflective discussion, and gentle conversation inspired by themes connected to water, embodiment, philosophy, presence, and island life.
4:30pm–6:00pm
Aerial Yoga & Playful Exploration
Supported aerial practices inviting lightness, trust, expansion, inversion, movement, freedom, and play.
7:00pm
Dinner
Shared evening meal beneath the Greek sky.
Evening
Free time
An opportunity for connection, solitude, sea air, stillness, conversation, rest, and quiet return to self.
Example Retreat Day Two
Example Retreat Day Two
Sunrise Awakening by the Sea
Sea swims, breath, meditation, stillness, and gentle connection beside the water as the island begins to wake.
7:00am–9:00am
Sapranah Embodied Water Flow
A fluid integrated morning practice weaving together Hatha Yoga, Yin Yoga, Prāṇāyāma, embodied movement, strength, softness, flow, and intelligent sequencing inspired by the qualities of water.
9:30am–11:00am
Brunch
Late Morning & Afternoon
Spaciousness & Exploration
Saltwater swims
Island walks
Reading & reflection
Quiet self-enquiry
Rest beneath the sun
Connection & conversation
Exploring Paros
Time alone
5:00pm–6:00pm
Yin Yoga | Embodying Water
A slower practice honouring softness, intuition, emotional depth, nervous system restoration, yielding, and flow.
7:00pm
Dinner
8:30pm onwards
Evening Offering
Moonlight Meditation
or
Sound Healing & Frequency Practices inspired by the qualities of water
Late Evening
Stillness, sea air, conversation, reflection, and deep rest beneath the Greek sky.
Okreblue Yoga Retreat
At Okreblue Eco Yoga Retreat you’ll discover a wellness sanctuary created in perfect balance with nature - a place where you can retreat, restore, and deepen your connection with mind, body, and soul.
Designed in harmony with the surrounding environment, this authentic yoga retreat in Greece offers the ideal setting for your personal wellness escape.
Nestled along the untouched seaside of Santa Maria on the peaceful peninsula of Paros Island, Greece, you’ll be surrounded by the natural elements that define the soul of Okreblue.
Here, the grounding energy of the earth and the calming presence of the sea create the perfect conditions for healing, rejuvenation, and meaningful self-reflection. Immersed in nature’s raw beauty and purity, you’re invited to slow down, reconnect, and return to yourself.
Nourishment
Nourish your body with delicious plant-based cuisine inspired by ancient Ayurvedic principles, thoughtfully created to support balance, wellbeing, and vitality.
Enjoy vibrant dishes that blend exotic Indian flavours with traditional Greek cuisine, all served together on Caretta’s open deck overlooking the Aegean Sea.
With brunch and dinner designed around your yoga practice and digestion, every meal becomes part of your retreat experience.
Accommodation & Retreat Pricing
6 nights
(All prices per person, GBP)
Apartment Private Bathroom
Single Occupancy - £ 2,299
Apartment Private Bathroom
Double Occupancy - £1,849
Beach Room Double Bed Private Bathroom
Single Occupancy - £ 1,849
Beach Room Twin Bed Private Bathroom
Double Occupancy - £ 1,399
Beach Room Triple Bed Private Bathroom
Triple Occupancy - £1,249
To secure your space, a non-refundable deposit of £250 per person is required.
Booking Details
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To secure your space, a non-refundable deposit of £250 per person is required.
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A further payment of £500 is due by the end of March 2027.
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Final balance payments are due by the end of June 2027.
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Payment plans are available if you prefer to spread the cost.
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Non-refundable due to our venue commitment.
To Book
Spaces are limited.
Mel will be your point of contact for bookings and enquiries, please contact her using the details below to reserve your place or if you have any questions.
07799344212
What’s Included
• Six nights’ accommodation.
• Two organic vegan / vegetarian meals daily
(locally grown, seasonal produce)
• Access to Yoga shalas, terraces, and quiet natural spaces
• Herbal teas, filtered water and fruit throughout the day
• Towels and bedding
Not Included
• Travel to Paros, Greece. We’ll coordinate shared taxis and minivans to the airport closer to the
time so you can travel with other guests if you wish.
• Optional massages or treatments.
