Sapranah | Inner Radiance
Suryalila Retreat Centre - 7 Nights
Andalusia, Spain
22nd May - 29th May 2027
Nourish body, mind, and spirit.
Sapranah | Suryalila
Andalusia, Spain
May 2027
This retreat is an invitation to awaken fully to life.
To warmth.
To movement.
To vitality.
To joy.
To the radiant energy of the sun itself.
Held beneath vast Andalusian skies at the extraordinary Suryalila, this week-long Sapranah retreat has been created to honour the great turning towards summer: longer days, rising energy, warmth returning to the body, and the natural movement towards expansion, brightness, playfulness, and aliveness.
Suryalila describes itself as a composite of two Sanskrit words:
Surya, the ancient sun god, and Lila, the cosmic play of the gods.
Together, they evoke the cosmic play of the sun itself:
warmth, radiance, movement, vitality, joy, and the living dance of energy and life.
Throughout the week, you will be guided through strong embodied Sapranah yoga flows, intelligently sequenced movement, Prāṇāyāma, Nāda Yoga, Yin Yoga, Yoga Nidra, meditation, self-enquiry, workshops, wellness talks, and restorative evening practices designed to nourish the nervous system whilst awakening energy, confidence, clarity, and embodied joy.
The practices will be strong, dynamic, deeply guided, and intelligently held.
You will move deeply.
You will breathe fully.
You will sweat.
You will rest.
You will reconnect to yourself.
Alongside the practices, there will be spaciousness and freedom:
saltwater swims, beautiful organic food, open skies, warm evenings, quiet moments, laughter, stillness, exploration, and time to simply be.
Suryalila itself is part of the experience.
It is a place built for yoga. Sacred practice spaces, nature, beauty, warmth, and conscious living weave naturally into the rhythm of the retreat.
Everything is invitational.
Every day will hold a different rhythm, though each morning will begin with practice and each evening will soften into stillness, reflection, and rest.
Some days may offer workshops, Yoga Nidra, Prāṇāyāma, philosophy discussions, or embodied practices, whilst others allow more spaciousness for swimming, treatments, exploration, conversation, solitude, and quiet return to self.
This retreat is open to all who feel called towards practice, movement, warmth, energy, stillness, and deeper connection.
You will leave feeling clearer, stronger, energised, restored, more embodied, and more deeply connected to your own inner sun.
If you feel called towards this retreat, I would love to welcome you to Suryalila.
Retreat Overview
Dates: Saturday 22nd May 2027 - Saturday 29th May 2027
Location: Suryalila Retreat Centre, Andalusia, Spain
Arrival - Saturday 22nd May 2027
Departure - Saturday 29th May 2027
To Book
Spaces are limited.
Mel will be your point of contact for bookings and enquiries, please contact her using the details below to reserve your place or if you have any questions.
07799344212
We cannot wait to welcome you to Suryalila
Example Retreat Day 1
Example Retreat Day One | Solar Energy & Embodied Practice
Gentle Awakening
Wake with the sun in your own time.
Tea, coffee, fruit, quiet time, saltwater swims, walking the land, or simply sitting beneath the Andalusian sky as the warmth of the day begins to rise.
7:30am–9:00am
Sapranah Morning Yoga Flow
A strong intelligently sequenced embodied yoga flow honouring Surya through movement, breath, Prāṇāyāma, Surya Namaskar, Nāda Yoga, heat-building practices, vitality, and embodied awareness.
9:30am
Breakfast
11:00am–1:00pm
Spacious Time for Integration
Saltwater swimming
Sauna
Walking the land
Massage treatments
Rest & contemplation
Exploring Suryalila and the surrounding Andalusian landscape
1:30pm
Lunch
3:30pm–4:30pm
Yoga Nidra & Deep Restoration
5:00pm–6:15pm
Optional Afternoon Workshop & Practice
Prāṇāyāma
Mudrā
Nāda Yoga
Manipūra energy work
Yogic philosophy
Embodied self-enquiry
Wellness talks & contemplative discussion
7:00pm
Dinner
8:30pm onwards
Evening Descent
Yin Yoga
Meditation
Candlelight practices
Fire ceremony
Nāda Yoga
Stargazing
Stillness & reflection
Example Retreat Day 2
Example Retreat Day Two | Spaciousness, Exploration & Gentle Connection
Gentle Awakening
Wake with the sun in your own time.
Quiet mornings, saltwater swims, slow walks, tea beneath open skies, stillness, and time to arrive gently into the rhythm of the day.
7:30am–9:00am
Sapranah Morning Yoga Flow
A strong integrated morning practice honouring Surya through intelligently sequenced movement, breath, Prāṇāyāma, Surya Namaskar, Nāda Yoga, vitality, strength, and embodied flow.
9:30am
Breakfast
11:00am onwards
Open Day for Spaciousness & Exploration
Horse riding
Massage treatments
Saltwater swimming & sauna
Walking the land
Exploring Andalusia
Resting by the pool
Quiet self-enquiry
Connection & community
Stillness & solitude
1:30pm
Lunch
Afternoon
Optional offerings may include:
Yoga Nidra
Meditation
Prāṇāyāma
Mudrā exploration
Nāda Yoga
Wellness talks
Yogic philosophy discussions
Embodied self-enquiry
Or simply continue enjoying spaciousness, exploration, rest, and the beauty of the land itself.
7:00pm
Dinner
Evening
Free time
An opportunity to rest early, sit beneath the stars, connect quietly with others, or simply enjoy the beauty and stillness of Suryalila at night.
If you feel called towards this retreat, further details and booking information can be found below.
Suryalila Yoga Retreat
At Suryalila, you are welcomed into an enduring sanctuary for wellness and yoga - a place created to support your freedom, growth, creativity, and highest potential. Here, you are invited to experience profound beauty, wellbeing, human warmth, respect, and genuine care.
Everything around you is shaped with authenticity, wholehearted dedication, and thoughtful attention, so that you feel nurtured, supported, and at ease throughout your stay.
Guided by integrity, openness, kindness, happiness, and love, we strive to create an environment where you can truly relax, reconnect, and thrive.
Nourishment
At Suryalila, you are surrounded by an organic farm and gardens that are far more than a source of fresh produce - they are a living expression of connection to nature, sustainability, wellness, and care.
Nestled among the rolling hills of Andalusia, on fertile land once home to a traditional olive farm, this is a place where the earth is tended with respect and purpose, offering food that nourishes both your body and spirit.
During your stay, you will enjoy three delicious organic vegetarian meals each day, thoughtfully prepared to support your wellbeing.
Tea, coffee, fresh fruit, and filtered water are also available throughout the day and included as part of your experience.
Please note: We cater for vegan, dairy-free, and gluten-free diets. If you have any other allergies or intolerances, please let us know prior to booking and we will check with the kitchen where possible.
Please note that all dishes are prepared in a shared kitchen, so we cannot guarantee the absence of cross-contamination. As meals are served buffet-style, we are unfortunately unable to cater for highly restrictive or elimination-based diets, including Coeliac, FODMAP, SIBO, or severe allergies and intolerances requiring very specific meal preparation.
Accommodation & Retreat Pricing
7 nights
(All prices per person, GBP)
Double Bed Private bathroom
Single Occupancy - £1,999
Double Bed Shared Bathroom
Single Occupancy - £1,799
Twin Bed - Shared Bathroom
Double Occupancy - £1,499
Yurt - External Bathroom
Single Occupancy - £1,599
(if you would like to share a double bed please contact us for pricing)
We will do our best to acommodate you in the room you request, however if this room has been booked we will offer you the next best option.
To secure your space, a non-refundable deposit of £250 per person is required.
Booking Details
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To secure your space, a non-refundable deposit of £250 per person is required.
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A further payment of £500 is due by the end of December 2026.
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Final balance payments are due by the end of February 2027.
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Payment plans are available if you prefer to spread the cost.
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Non-refundable due to our venue commitment.
To Book
Spaces are limited.
Mel will be your point of contact for bookings and enquiries, please contact her using the details below to reserve your place or if you have any questions.
07799344212
We cannot wait to welcome you to Suryalila
What’s Included
• Seven nights’ accommodation.
• Three organic vegan / vegetarian meals daily
(locally grown, seasonal produce)
• Access to the saltwater swimming pool
Sauna, thermawood barrel sauna
• Herbal teas, filtered water and fruit throughout the day
• Towels and bedding
• Wifi
Not Included
• Travel to Andalusia, Spain.
We’ll coordinate shared taxis and minivans closer to the
time so you can travel with other guests if you wish.
Airports & Transfers
Jerez de la Frontera - 50 minutes away
Seville - 75 minutes away
Malaga - 2 hours away
The retreat transfer partner is
Sierra Viva Viajes. Where
possible they will collect
guests together so you
can split the cost.
Facilities and Optional Extras
• Shakti Boutique – the Suryalila shop for
yoga clothes, books, gifts, organic
products, travel essentials
• Beautiful pagodas with hammocks
• Organic garden & Permaculture Project
• Bicycle hire
• Fruit, tea and coffee available all day
• Salt water swimming Pool
• Sauna, thermawood barrel sauna
• Massage room – Deep tissue and Thai
massage with our excellent therapists
• Amrita Café, our on site cafe, offers
various types of coffee, fresh cold press
juices and smoothies, snacks and drinks
(kombucha, wine, beer and coconut
water)
• Relaxation Areas
Excursions :
• Hikes in the Sierra de Grazelama: a walk along a wild river with waterfalls and bathing pools.
• Cultural trips to Ronda, Cadiz, Seville, Arcos de la Frontera.
• Day trip to white sandy beaches of Cadiz.
Yoga Spaces:
• Om Dome – a state of the art yoga
hall resembling a Nepalese temple.
• Ganesha Yoga Shala – a beautiful hall
with a wooden beam ceiling and wooden
floors.
• Moon Shala – a gorgeous sustainable
cobb (straw bale and mud) building.
• Forest Shala - a delightful open air shala,
nestled in the forest on the Pathless Path.
*All spaces are fully equipped with yoga
props – manduka mats, belts, blocks, eye
pillows, blankets and audio visual
equipment.