Sapranah Vinyasa Flow Sunday 09:30
Vinyasa flow in an intimate setting— Sunday 09:30–10:40
Service Description
Join me for a journey into the transformative practice of integrated Vinyasa flow at Sapranah, my dedicated home studio. This offering gives you a personalised and immersive experience, letting you deepen your practice in ways that aren’t always possible in larger studio settings. What You Can Expect In this integrated Vinyasa flow class, you’ll experience a blend of different yoga lineages, woven together into a seamless, fluid sequence where each asana flows smoothly into the next. With my guidance, every movement you make will be intentional, keeping you safe while helping you progress in your practice. Held on Sunday mornings, these 70-minute sessions are limited to just five participants, creating an intimate and focused environment for you. Unlike crowded studios, this small-group setting ensures you receive individualized attention, allowing you to refine your alignment, deepen your awareness, and support your personal growth in yoga. This isn’t just a class - it’s your chance to nurture your body, mind, and breath in a supportive, sacred space. Spaces are limited. Reserve your place now.
Upcoming Sessions
Cancellation Policy
Sapranah Terms and Conditions Last Modified: 19 September 2025 Effective: 1 October 2025 Introduction These Terms and Conditions govern the booking and participation in Sapranah sessions. By making a booking, participants agree to abide by these terms. Booking Process Bookings for Sapranah sessions may only be made online through sapranah.com or via the Sapranah profile on the Fit by Wix application. All bookings are subject to availability and are confirmed only upon receipt of payment or, for cash payments, upon agreement with Sapranah. Single Participant Policy If a session has only one participant, they will be offered the opportunity to upgrade to a private session for an additional £30. Should the participant decline, the session will be cancelled, and a full refund will be issued without an administrative fee, ensuring fairness to clients who pay for private sessions. Payment Payments may be made online via sapranah.com or the Fit by Wix application, or in cash on the day of the session. All payments must be completed prior to the commencement of the session. Prices are subject to change, and any updates will be announced on sapranah.com. Cancellation and Refund Policy * Participant Cancellations: Cancellations must be made at least 24 hours prior to the session start time to receive a full refund, subject to a 10% administrative fee. Cancellations made with less than 24 hours’ notice will incur a charge of 100% of the session price. * Sapranah Cancellations: If Sapranah cancels a session, participants will receive a full refund without an administrative fee or the option to reschedule to another available session. * Non-Attendance: Participants who fail to attend a booked session without prior notice will be charged the full session price with no refund. Participant Responsibilities and Risks Participation in Sapranah sessions involves inherent risks associated with physical exercise. Participants must adhere to the instructor’s guidance and immediately report any discomfort or pain during the session. Sapranah is not liable for injuries or harm sustained during sessions or from the use of facilities. Participants are responsible for ensuring they are physically capable of participating and must disclose any relevant health conditions to the instructor prior to the session. Session Modifications Sapranah reserves the right to modify session schedules, instructors, or formats. Participants will be notified of significant changes via email or saprana
Contact Details
6 Cocksparrow Street, Warwick, UK
+44 07887807060
sarah@sapranah.com