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Sapranah Surya Daksinayanavasana
As the year draws toward its quiet close, we gather to honour the still point of the sun’s descent, the Winter Solstice. In Sanskrit, Dakṣiṇāyana marks the sun’s southward journey, the turning of light toward darkness before its slow return.

Sarah Horner
Oct 102 min read


SAPRANAH YIN YOGA
Have You Ever Smiled at Your Organs? A SAPRANAH Yin Yoga Invitation At SAPRANAH Yin Yoga, you begin with a question. Not rhetorical....

Sarah Horner
Jun 33 min read
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